Blog

Podcast Pic

Faith Flair Fitness Ep. 4

By Allison Walker / November 6, 2021 /

Welcome to FAITH FLAIR FITNESS – Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning…

Read More
Podcast Pic

Faith Flair Fitness Ep. 3

By Allison Walker / November 6, 2021 /

In episode 3, I talk about kindness and the lessons I learned from a Pit Bull concert.  Yes! You read that right! Pit Bull gave his words of wisdom at a recent concert I attended with my daughter for my 46th bday. I hope you enjoy! xoxo, Allison  

Read More
Podcast Pic

Faith Flair Fitness (Intro 2)

By Allison Walker / November 6, 2021 /

In this episode, I am finishing up my testimony so you can truly know my why and how I found my lane of threading in wellness into my Jesus Journey. I love Christ and I love my story of how He got me to this point. In the upcoming episodes, we will discuss actual wellness…

Read More
Allison Workout Picture

My Stomach Post Birth!

By Allison Walker / July 7, 2021 /

LET’S TALK ABOUT BEING PREGNANT! Thought of something over the weekend as I am putting the final touches on my Christ – centered wellness program.     I am an extrovert. I don’t think you will find many introverts that have pics of their belly pre and post delivery. So I put stuff like this…

Read More
Episode 1 pic of Faith Flair Fitness Podcast

Faith Flair Fitness Episode 1 (Intro)

By Allison Walker / July 2, 2021 /

Faith Flair Fitness Podcast Episode 1 (Intro) No Description

Read More
Picture of Illuminated Scripture Journaling Set

Scripture Journaling

By Allison Walker / December 2, 2020 /

DO YOU KNOW HOW TO  BIBLE JOURNAL? I am super pumped about this boxed set of bound scripture being available at a super low price! If you know me, you know that I write and dream in color! I have been studying the Bible by the book this past year and finding I just don’t…

Read More
Picture of Our Angel of Christmas Spirit

Alternative to Elf on a Shelf

By Allison Walker / November 20, 2020 /

Alternative to Elf on a Shelf When looking for ideas in how to celebrate Christmas this year, let me introduce to you to Our Angel of Christmas Spirit. I met Devon Tarter, author, initially online. I was searching my community and surrounding area of Roswell, GA for Christian small businesses back around July 2020 that our…

Read More
Picture of Carrot Puree

Carrot Baby Food

By Allison Walker / August 1, 2020 /

What Do Crohn’s Disease and Carrot Baby Food Have In Common? This is a personal blog post by Allison Boan HERE. This blog will take you on Allyson’s journey as she creates different recipes that her body can handle during her ordeal of living with Crohn’s disease. This recipe is one of Allyson’s main meals…

Read More
Pic of Living with Crohn's and Trusting God

Living With Crohn’s Disease

By Allison Walker / August 1, 2020 /

From Frustration to Faith: Living With Crohn’s Disease and Trusting God With Everything Personal Blog Post By: Allyson Boan Edited By: Allison Walker, RD Do you ever feel stuck? Does it seem as though you’re wandering in a wilderness with no escape?   Many things in life can contribute to this feeling: Losing a job…

Read More
Picture of Blueberry and Banana Smoothie

Dairy Free and Gluten Free Smoothie

By Allison Walker / August 1, 2020 /

Dairy Free and Gluten Free Blueberry Banana Smoothie   Dairy and Gluten Free Recipes During My Crohn’s Flare Recipe by: Allyson Boan Edited by: Allison Walker, RD With a little creativity, even the simplest of ingredients can create delicious dairy and gluten free meals, snacks, or even desserts. For those of us with a chronic…

Read More

Search the site...

Contact Allison