Faith Flair Fitness Ep. 4

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Welcome to FAITH FLAIR FITNESS – Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning…

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Faith Flair Fitness Ep. 3

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In episode 3, I talk about kindness and the lessons I learned from a Pit Bull concert.  Yes! You read that right! Pit Bull gave his words of wisdom at a recent concert I attended with my daughter for my 46th bday. I hope you enjoy! xoxo, Allison  

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Faith Flair Fitness (Intro 2)

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In this episode, I am finishing up my testimony so you can truly know my why and how I found my lane of threading in wellness into my Jesus Journey. I love Christ and I love my story of how He got me to this point. In the upcoming episodes, we will discuss actual wellness…

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