FAITH FLAIR FITNESS COMMUNITY

CHRIST-CENTERED WELLNESS

 

I am so happy that you have found this slice of heaven on the internet!

WELCOME! My name is Allison Walker. I am a dietitian, speaker, Pilates instructor, and former DI-strength and conditioning coach who loves Jesus and has a heart for women and teens. I am very passionate about the female body and how it grows and develops through the life cycle. The absolute and most important part of a person's well-being is knowing the LORD!

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”
‭‭1 Timothy‬ ‭4:8‬ ‭NIV‬‬

As you can see throughout my site with pictures and posts, I truly, live by example, of what I teach and preach every single day.

With this program, you will receive instant virtual exercise videos (mainly mat Pilates) and wellness information. All exercise videos will be cued for beginner to advanced movements to fit most fitness levels. All exercise lessons are taught to "clean" music (mostly praise and worship).

Since this purchase is digital in nature, there are no refunds. However, you can stop your subscription at any time if you feel it is not a good fit for you.

FAITH FLAIR FITNESS COMMUNITY

ONLY $120/Year

WELLNESS COACHING FOR FEMALES

INDIVIDUALIZED WEEKLY COACHING WITH ME!

 

Due to this program being INDIVIDUALIZED, I have a set number of females that I can add at one time. 

 

In this program, you will get to speak with me 1-1 via phone call or zoom call. We set the time together that fits your schedule.

I know that the majority of you reading this information that are teens will want to know if I can meet with you after school hours. The answer is YES! 

I have a strong passion for working with females and that includes teens. We will dive in together to discuss your PERSONAL HEALTH GOALS! 

 

SAMPLE TOPICS THAT HAVE BEEN REQUESTED:

MENSTRUAL CYCLE HELP

HOW MANY CALORIES DO I NEED

HORMONE HELP & WEIGHT GAIN

HELP WITH LABS WHEN THEY ARE OFF

EXERCISE PLAN NEEDS

HYDRATION

RECOVERY FOR SPORT

BRAIN HEALTH

AND SO MUCH MORE!!!!

 

WELLNESS COACHING FOR FEMALES

ONLY $100/Month