Allison is a dynamic speaker and is force to be reckoned with when it comes to nutrition and fitness. She will leave your audience filled with wellness education that they can take immediately into their day to day lives. You will be moved by her presentation because she is authentic. She lives by example of what she teaches on a daily basis. Whether it is a lunch and learn, or one that is more intimate, such as your church group, she will wow your audience with her vibrant personality.

  • Allison is very passionate about teenagers! There is so much this age group can learn about their bodies and how and why they need certain nutrients for growth and development.



Virtual Nutritional Consultations

  • Individual Consultation - A one on one consultation focuses on everything the individual needs to focus in his/her wellness journey. During this consultation, you will receive a a deep dive into the nutrition education specifically for you.
  • Group Consultation - Group consultations are a great way to have a group of friends or family gather and become accountability partners in the wellness journey.   
  • Sports Team Consultation - This service is providing nutrition education for athletes of all ages and for all sports.


LEAP Mediator Release Test – (MRT Food Sensitivities Testing)          


Allison is a CERTIFIED LEAP THERAPIST. Migraines that mimic a stroke?  Uncontrollable IBS?  Do you have or suffer from one or more autoimmune symptoms or unexplained inflammation / joint pain?   These are just three scenarios where the MRT test can help bring you relief.   The MRT will look at 170 common foods / chemicals and categorize them into levels of sensitivity. When reactions are high then there is an increased inflammation in the body. Your immune system gets involved when it views a food or chemical enters the body and your body thinks it is a poison. You could be eating organic spinach and if you are sensitive to it, your body will fight it thus producing inflammation.

Definition of MRT: a patented, comprehensive blood test which helps identify the foods / chemicals causing inflammation.  This may be your missing link to helping you feel GREAT again!    

Click this link for animated videos of the test. Allison's PERSONAL TESTIMONY IS IN THE WORKS AND WILL BE DISPLAYED HERE. Allison received her own test results on 8/1/17. Allison had her oldest daughter, Azlyn, tested first and her journey is documented here. There are more videos on this YOUTUBE channel. Her daughter's journey has been VERY successful. Azlyn has been able to get off 100% of all medications which included a steroid inhaler (2 puffs every night and a steroid cream for her eczema). The steroid inhaler was $200 / month with insurance! Azlyn feeling better and removing a chemical being inhaled was a HUGE success, but to also remove the expense of the medication per month was a bonus. That is a $1200 bill that no longer has to be paid per year!

  • Asthma
  • Autism
  • Chronic Fatigue
  • Eczema
  • Fibromyalgia
  • GERD
  • IBS
  • Migraines
  • Sinusitis
  • Weight Management
  • Wellness


Private or Group Exercise Classes

Allison offers a wide variety of private or group exercise classes with the following activities:

  • Yoga (General Wellness or Sport Specific)
  • Pilates (General Wellness or Sport Specific)
  • Weight Training (General Wellness or Sport Specific)

** Nutrition can be added on to any of the session packages.


* Please contact Allison at to discuss your personalized needs.