Faith Flair Fitness (Intro 2)

Podcast Pic

In this episode, I am finishing up my testimony so you can truly know my why and how I found my lane of threading in wellness into my Jesus Journey. I love Christ and I love my story of how He got me to this point. In the upcoming episodes, we will discuss actual wellness…

Read More

Carrot Baby Food

Picture of Carrot Puree

What Do Crohn’s Disease and Carrot Baby Food Have In Common? This is a personal blog post by Allison Boan HERE. This blog will take you on Allyson’s journey as she creates different recipes that her body can handle during her ordeal of living with Crohn’s disease. This recipe is one of Allyson’s main meals…

Read More

Living With Crohn’s Disease

Pic of Living with Crohn's and Trusting God

From Frustration to Faith: Living With Crohn’s Disease and Trusting God With Everything Personal Blog Post By: Allyson Boan Edited By: Allison Walker, RD Do you ever feel stuck? Does it seem as though you’re wandering in a wilderness with no escape?   Many things in life can contribute to this feeling: Losing a job…

Read More

Instant Pot Bone Broth

Bone Bone Picture

Instant Pot Bone Broth An apple a day keeps the doctor away.  Sprite and Saltines when your tummy aches.  Chicken soup when you’re sick.  Are these age-old sayings true? An apple a day…or a pear or some broccoli or carrots. The theme here is to eat fresh fruits and vegetables to nourish your body, which…

Read More